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The ideal couple configuration, according to an expert
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Kids are being sexually assaulted by people they meet on social media. Here’s how to prevent it
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Sleep: Are you getting enough?
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Mindfulness
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Fitness
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Exercise may help you store fat better, new research suggests
Chair yoga is not just for older people. It’s good for everyone, especially the desk-bound
How to lower or eliminate your risk of knee arthritis, according to a new study
The health benefits of flexibility, and how to get there
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Food
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The cooking method you need to learn to get excited about vegetables this fall, expert says
‘I’ve never experienced pain like that’: Consumers pay the price for untested food ingredients
Chemicals linked to breast cancer leach into our foods, study finds
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Ultraprocessed foods may increase your risk for type 2 diabetes, study shows
Sleep
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